Do you have hard stools? Less than 3 bowel movements per week? Strain to go? Sense of incomplete evacuation? Excessive amount of time spent on the toilet?
Occasional constipation is very common, however chronic constipation, which is incredibly common in the cancer community, can interfere with performing your daily tasks and cause excessive strain and pain when going to the bathroom. Read about natural remedies for constipation.
Colds run rampant from October to 4th of July…yes that’s right 9 months of the year! Which means at this point, we’re NOT even halfway through the cold season. Here are some natural tips to get you feeling better, sooner.