Natural Cancer Care and Prevention with Dr. Suzanne McMurry
Delicious Grain-free, Sugar-free Brownies
When you’re navigating cancer care or focusing on prevention, nutrition becomes a powerful way to support your body. Naturopathic oncology emphasizes whole-person care, using food and lifestyle choices to help strengthen resilience, support immune function, and...
If You Have a Cervix, This Could Save Your Life
Cervical cancer is the easiest preventable female cancer. Discover everything you need to know about screening, prevention, and the current guidelines.
What to Eat When Nothing Tastes Good: A Guide for Cancer Patients
Cancer treatment asks a lot from the body — physically, mentally, and emotionally. One of the most frustrating side effects many patients share with me is when food suddenly stops tasting good. Favorite meals may taste bland, bitter, metallic, or just “wrong.” For...
Optimizing Sleep for Healing: A Guide to Better Rest During Cancer Treatment
Long-term health depends on the cellular regeneration that occurs during deep sleep. Growth hormone, also known as the “anti-aging” hormone, is secreted during sleep, which stimulates tissue regeneration, liver cleansing, muscle building, breakdown of fat stores and...
Everything You Need to Know for Prostate Screening and Prevention
For many men, the prospect of prostate cancer is a daunting reality—1 in 8 will face this diagnosis. However, there’s a silver lining: the majority will not die from it, thanks to advancements in early detection and treatment. Understanding when to start screenings...
Dr. McMurry on the Encompassing Cancer Podcast: Fighting Fatigue and Increasing Energy
Featured guest, speaking on naturopathic medicine in cancer care, nutrition, fatigue, and increasing energy for cancer patients.
Top Dietary Strategies for Reducing Inflammation for Cancer Prevention and Recovery
The word inflammation may bring up immediate thoughts of a swollen ankle or redness around a new cut or scrape. That is good inflammation. It's your body’s response to an acute attack to help in the healing process, fighting off pathogens, even fighting off new tumor...
Natural Treatments for Chemo Brain Fog
"Symptoms of chemo brain can fade after chemotherapy ends, but each patient is different. Some may take a year or more after treatment to feel normal again; others may never regain full mental ability." - source: mdanderson.org You may have heard it called chemo...
Top 10 Tips for Healthier, Resilient New Year
As a naturopathic oncologist, I’ve seen how important small changes can be to improve your health, how you feel, and protect against health threats.
The Perfect Winter Pasta
Crispy pancetta, roasted delicata squash tossed with caramelized onions, creamy goat cheese and healthy kale. Delicata squash skin is tender and edibley delicious!
