Natural Cancer Care and Prevention with Dr. Suzanne McMurry
Everything You Need to Know for Prostate Screening and Prevention
For many men, the prospect of prostate cancer is a daunting reality—1 in 8 will face this diagnosis. However, there’s a silver lining: the majority will not die from it, thanks to advancements in early detection and treatment. Understanding when to start screenings...
Dr. McMurry on the Encompassing Cancer Podcast: Fighting Fatigue and Increasing Energy
Featured guest, speaking on naturopathic medicine in cancer care, nutrition, fatigue, and increasing energy for cancer patients.
Top Dietary Strategies for Reducing Inflammation for Cancer Prevention and Recovery
The word inflammation may bring up immediate thoughts of a swollen ankle or redness around a new cut or scrape. That is good inflammation. It's your body’s response to an acute attack to help in the healing process, fighting off pathogens, even fighting off new tumor...
Natural Treatments for Chemo Brain Fog
"Symptoms of chemo brain can fade after chemotherapy ends, but each patient is different. Some may take a year or more after treatment to feel normal again; others may never regain full mental ability." - source: mdanderson.org You may have heard it called chemo...
Top 10 Tips for Healthier, Resilient New Year
As a naturopathic oncologist, I’ve seen how important small changes can be to improve your health, how you feel, and protect against health threats.
The Perfect Winter Pasta
Crispy pancetta, roasted delicata squash tossed with caramelized onions, creamy goat cheese and healthy kale. Delicata squash skin is tender and edibley delicious!
Fight Fatigue with Food – The Keys to Boosting Your Energy Consistently
Sustaining energy throughout the day can be a challenge for anybody, and even more so for the clients I see going through cancer treatment. But I’ve also seen again and again how healthy eating will help keep your energy at its optimal level. At its simplest, this...
Lung Cancer Screening Guidelines for Men
Lung cancer is the most common cancer worldwide, with more men being diagnosed. If lung cancer is detected before it has spread to other areas in the body, the five year survival rate is 56%. The problem is: Only 16% of lung cancers are diagnosed before it has...
The Dangers of High Hormone Levels AND What To Do About It
Estrogen dominance can cause acne, bloating, weight gain and certain cancer such as breast, uterine and prostate cancer. Learn how to detect if you have estrogen dominance and what to do to prevent it naturally.
Constipation Remedies
Do you have hard stools? Less than 3 bowel movements per week? Strain to go? Sense of incomplete evacuation? Excessive amount of time spent on the toilet?
Occasional constipation is very common, however chronic constipation, which is incredibly common in the cancer community, can interfere with performing your daily tasks and cause excessive strain and pain when going to the bathroom. Read about natural remedies for constipation.