Constipation Remedies

Constipation Remedies

Do you have hard stools? Less than 3 bowel movements per week? Strain to go? Sense of incomplete evacuation? Excessive amount of time spent on the toilet?

Occasional constipation is very common, however chronic constipation, which is incredibly common in the cancer community, can interfere with performing your daily tasks and cause excessive strain and pain when going to the bathroom. Read about natural remedies for constipation.

Holiday Health Bootcamp 101

Holiday Health Bootcamp 101

Ease airplane ailments, reduce hangovers and calm the stressors of the holiday season with Dr. McMurry’s natural health tips on having a successful, healthy holiday season!

Conquer Congestion with these Natural Tips

Conquer Congestion with these Natural Tips

Colds run rampant from October to 4th of July…yes that’s right 9 months of the year! Which means at this point, we’re NOT even halfway through the cold season. Here are some natural tips to get you feeling better, sooner.

Are You Vitamin D-efficient?

Are You Vitamin D-efficient?

Vitamin D is crucial to the healthy function of your immune system and nervous system, it also supports brain and cardiovascular function. So…how do you know if you’re vitamin D-efficient? Find out in this post!

New Year’s Ask: Are You Up To Date?

New Year’s Ask: Are You Up To Date?

Preventative health screenings (breast cancer, colon cancer, cervical cancer) are VITAL to your physical well-being and ability to live a long, healthy life.

Don’t Be a Victim of Aging

Don’t Be a Victim of Aging

Collagen is a victim of aging. As we age, the collagen in our bodies continually decreases leaving our skin less elastic. This accelerates once we hit 40 years old. So what can we do to reverse the loss of collagen?

What Is Naturopathic Integrative Cancer Treatment?

What Is Naturopathic Integrative Cancer Treatment?

Naturopathic integrative cancer treatment provides patients with safe options for combining conventional cancer treatment with natural and supportive therapies. It is whole body, patient centered care that is safe and effective, from cancer diagnosis through cancer survivorship.