Events
Free online talks with Dr. Suzanne McMurry
6
NOV
Anti-Inflammatory Foods for Health & Wellness
10:00-11:00 am PST
13
NOV
[In-Person] Cancer Prevention: Empowering our Community – in Lakewood
Gain valuable insights into the latest research, practical lifestyle changes, and proactive measures to reduce the risk of cancer incidence. From nutrition and physical activity to stress management and environmental awareness, this class will provide simple, actionable steps for anyone to take charge of their health and well-being.
Where:
Lakewood Senior Activity Center
Lakewood City Hall
6000 Main Street SW
Lakewood, WA 98499
12pm-1pm PST
3
DEC
What to Eat When Nothing Tastes Good
6:30-7:30 pm PST
11
DEC
Combating Brain Fog with Nutrition
9:30-10:30 am PST
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