Events
Free online talks with Dr. Suzanne McMurry
9
FEB
Colorectal Cancer: Managing Fatigue
Many people undergoing GI Cancer treatment experience fatigue that can make everyday tasks feel overwhelming. Join us to explore simple, realistic ways to boost your energy and support your body during this time. You’ll learn tools for managing treatment-related fatigue—from nutrition and movement to rest, pacing, and stress reduction—so you can navigate recovery with greater confidence and resilience.
12pm-1pm PST
26
FEB
Cancer Prevention through Nutrition
While we don’t have the power to prevent illness, food choices can decrease risk of cancer and recurrence. In this presentation, we will discuss how to make sustainable, budget-conscious changes to your diet for overall health and wellbeing.
10-11am PST
10
MAR
Chemo Brain
Feeling foggy or forgetting things more than usual during treatment? You’re not alone. Many people experience changes in memory, focus, and mental clarity during cancer treatment. This session offers practical tools and strategies to help you navigate “chemo brain,” stay organized, and boost your confidence in daily tasks—so you can feel more in control of your thinking and memory.
6:30-7:30pm PST
18
MAR
Healthy Hormone Function
Learn how breast cancer treatment can affect your hormones and what you can do to support your body. This session offers practical tips, lifestyle strategies, and gentle ways to promote hormone balance, energy, and overall well-being—helping you feel more in control of your health during and after treatment.
9:30-10:30am PST
11
APR
Lymphedema support group: immune support and cancer prevention
Learn essential strategies for strengthening your immune system to lower your risk of disease and recurrence. We will cover key self-care practices, including nutrition and immune-boosting lifestyle support addressing the role of nutrition, mindful movement, and stress management in fortifying your natural defenses to empower you in your lymphedema and cancer survivorship journey. Join us to gain knowledge and confidence in actively protecting your long-term health.
12:30-1:30pm PST
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