Events

[In-Person] Breast & Prostate Cancer Awareness

Learn about the importance of early detection, healthy living habits, and environmental factors influencing cancer development. From nutrition and physical activity to stress management and environmental awareness, this class will provide simple, actionable steps for anyone to take charge of their health and well-being.

Where:
Marvin Williams Center
725 Park Ave
Bremerton, WA 98337

Decreasing Nausea

Nausea can affect your appetite, energy, mood, sleep and ability to receive treatment. Come learn about nutritional & lifestyle choices you can make to your daily life to decrease the effects of nausea during and after treatment.

Anti-Inflammatory Foods for Health & Wellness

[In-Person] Cancer Prevention: Empowering our Community – in Lakewood

Gain valuable insights into the latest research, practical lifestyle changes, and proactive measures to reduce the risk of cancer incidence. From nutrition and physical activity to stress management and environmental awareness, this class will provide simple, actionable steps for anyone to take charge of their health and well-being.

Where:
Lakewood Senior Activity Center
Lakewood City Hall
6000 Main Street SW
Lakewood, WA 98499

What to Eat When Nothing Tastes Good

Combating Brain Fog with Nutrition